Beauty Starts from Within: How to Nourish Your Mind for a Radiant Appearance
Bright eyes and a glowing smile—we often chase physical beauty through makeup, skincare, and other treatments. But the real glow starts within your mind; your mental state shows up in your posture, energy, and face. Photo by Andrea Piacquadio: https://www.pexels.com/photo/woman-open-arms-while-closed-eyes-smiling-photo-712413/ Chronic stress, anxiety, and brain fog can all take a toll on your appearance [...]